

Her career fearlessness and robust entrepreneurial skills have garnered features in The Washington Post, BuzzFeed, and Yahoo News. She was named one of Forbes’ “Five Entrepreneurs Who are Changing New York’s Wellness Scene”. Cameron discusses her challenges with pregnancy, postpartum depression, and parenting during a pandemic – always in pursuit of a genuine discourse on the multi-faceted experience of motherhood. She is a passionate advocate for mental health awareness, and in 2021 she became a mother and expanded her content to include her experiences as a parent.


Prior to pursuing Freckled Foodie full-time, Cameron worked on Wall Street for five years, until she was in a life-altering accident and decided it was time to change the trajectory of her work to embody things she deeply cares about. While we’re talking proteins, I recently started cooking my salmon in my air fryer, and I won’t ever go back.Cameron Rogers is a Content Creator and host of the weekly podcast Freckled Foodie & Friends, engaging with guests and listeners about wellness, mental health, motherhood and popular culture. Freckled Foodie and Friends, hosted by Cameron Rogers, is a podcast focused on making healthy living. There is nothing quite like some air-fried chicken drumsticks for dinner.
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I prefer to use mine to roast vegetables that need an extra crisp (think: broccoli or any type of potato), and any type of protein that tastes better with that extra crunch.Ĭhicken, specifically, is my favorite to cook in the air fryer, because it provides that crunchy skin that you just can’t mimic in an oven. If you’re like me and you’re on Air Fryer TikTok, you’ve seen some ridiculous dishes cooked in these appliances. The answer is, honestly, just about anything. Now that we’ve clarified why the air fryer is so incredible, let’s talk about what you can use it to cook. The rapid circulation of the hot air rushing around the food creates that crisp I mentioned earlier, but without the need for a ton of oil. I'll help you pursue the healthy lifestyle you've always desired. Let’s clarify the largest misconception: Air fryers don’t fry your food in oil. As an IIN Health Coach and one of Forbe’s top 5 entrepreneurs changing New York’s wellness scene, I believe that a balanced lifestyle is the key to unlocking your greatest potential. If so, I got you covered with this delicious recipe.Ĭredit: I know what you’re thinking, This girl fries her meals on a weekly basis? That can’t be great for her arteries. Follow along for an unfiltered & honest look at my life. Did your mind go to chicken fingers and French fries? Same. Think of your favorite fried food and imagine being able to easily make it in your own kitchen. Freckled Foodie and Friends, hosted by Cameron Rogers, is a podcast focused on making healthy living approachable. Because of the method it uses to cook food, it browns the exterior while simultaneously providing a crunchiness to foods without requiring flouring first. Thankfully, the air fryer makes sure that doesn’t happen. In my opinion, there’s nothing worse than soggy food meant to have a golden-brown crisp. Because of its high heat, convention- style of blowing hot air around the food and size, the air fryer cooks ingredients way faster than if you were to roast or bake in an oven. There’s nothing I hate more than wasting time (I mean, I live in NYC), and the air fryer ensures I’ll save time cooking. Let’s start off with the number one reason I love my air fryer: efficiency. They want to make sure you know how much it will change your cooking and time in the kitchen. I know, it’s absurdly annoying how everyone with an air fryer needs to make sure you know they have an air fryer, but it’s for good reason. Let me set the record straight: The praise and obsession over the air fryer is warranted. Oh, the air fryer - the appliance that totally took over the internet and quickly made it into everyone’s kitchen - how I love you so. Follow her on Instagram and check out her website for more. Pricing and availability are subject to change.Ĭameron Rogers is an In The Know Cooking contributor. If you love them too and decide to purchase through the links below, we may receive a commission. Our team is dedicated to finding and telling you more about the products and deals we love.
